Question: Why Does God Want Us To Fast?

Why does God call us fast?

Reason # 1 to Fast: Clarity about something – needing and answer or direction from God.

In the Old Testament the Prophet Daniel is seeking God’s wisdom and understanding about a prophecy in Daniel 9:3 and then in Daniel 10:3 we see that Daniel was distressed about the answer and Spent more time Fasting..

What does God say about fasting?

Fast For Intimacy With God, Not Praise From Man But when you fast, put oil on your head and wash your face, 1so that it will not be obvious to others that you are fasting, but only to your Father, who is unseen; and your Father, who sees what is done in secret, will reward you.”

What are the benefits of fasting?

Health Benefits of FastingBoost cognitive performance.Protect from obesity and associated chronic diseases.Reduce inflammation.Improve overall fitness.Support weight loss.Decrease the risk of metabolic diseases.More items…

What is the power of prayer and fasting?

Jesus gives us the simple answer; pray and fast. … Prayer and fasting humbles us. This self-denial of our exaggerated physical appetite, for a period of time, allows us to wait in faith and to trust God’s mercy. Prayer and fasting is a sign of our desire and hunger to seek God.

What the Bible says about fasting in secret?

The World English Bible translates the passage as: So that you are not seen by men to be fasting, but by your Father who is in secret, and your. Father, who sees in secret, will reward you.

Why fasting is important in the Bible?

God wanted to deliver the people of Israel from their sins, and He commanded them to fast in order to turn their wicked hearts back to him. Fasting is a powerful thing when your world is closing in. Fasting is prayer, it is praise, it is proclama- tion—it is hearing God’s Word.

What are the religious benefits of fasting?

Spiritual fasting is to deny your body it’s physical needs (usually food) so that moves your focus from the physical to the spiritual (faith). It helps you to grow closer to God and is often a regular part of prayer life. All throughout history, there were seasons of feast and famine.

What is the right way to fast and pray?

To begin, you may wish to try spending about 1 week, or so, eating smaller meals and abstaining from sugary foods and caffeine to prepare yourself for total fasting. The 2 days before you begin your actual fast, you might eat only fruits and vegetables, while drinking only water.

Why is it important to fast and pray?

IMPORTANCE OF FASTING AND PRAYERS Fasting and prayer are a necessity for Christians, to enable them to seek the face of God wholly. We deny our carnal nature in order to fulfill the desires of God. … Yet praying through fast challenges sharpens our spiritual discernment.

Does God honor fasting?

Fasting is a spiritual discipline that is taught in the Bible. Jesus expected His followers to fast, and He said that God rewards fasting. Fasting, according to the Bible, means to voluntarily reduce or eliminate your intake of food for a specific time and purpose.

How does fasting bring you closer to God?

Fasting, reading the word of God, and praying will give us strength and help us grow closer to God. Some of the many benefits of fasting are that it: Enables you to concentrate more on the spiritual world when you consciously give up worldly pleasures. Leads to a greater intimacy with God by denying our carnal nature.

What is the best way of fasting?

How to Fast Safely: 10 Helpful TipsKeep Fasting Periods Short. There is no single way to fast, meaning that the duration of your fast is up to you. … Eat a Small Amount on Fast Days. … Stay Hydrated. … Go for Walks or Meditate. … Don’t Break Fasts With a Feast. … Stop Fasting If You Feel Unwell. … Eat Enough Protein. … Eat Plenty of Whole Foods on Non-Fasting Days.More items…•

How long should you fast for God?

If you are fasting both food and water, you shouldn’t fast for more than two or three days. Furthermore, if you are abstaining merely from food, you can fast for longer. Some people will fast from food and water but will drink juice to maintain energy.

What is the spiritual purpose of fasting?

The practice of spiritual fasting builds focus and awareness. As such, the spiritual benefits of healthy fasting include a stronger sense of your connection with the universe. Spiritual fasting makes you less self-centered. It is a way to free yourself from the confines of what you want or think you need.

What do you eat when fasting in the Bible?

According to two passages in the Bible, Daniel fasted twice. During the first fast, he ate only vegetables and water to set himself apart for God. For a second fast mentioned in a later chapter, Daniel stopped eating meat, wine and other rich foods.

Who fasted for 7 days in the Bible?

God took me on a 7-day Daniel fast. All I ate was fruit and veggies and it was an amazing experience. One of the things that stood out the most to me during this fast was that I could literally feel the duality of spirit and flesh.

Can prayer change things?

Though our prayers do not change God’s mind, He ordains prayer as a means to accomplish His will. We can be confident that prayer does change things—including our own hearts. … R.C. Sproul argues that prayer has a vital place in the life of the Christian and calls us to come before God’s presence with joy and hope. Dr.